I learned a lot during yoga teacher training. Ok, that’s actually an understatement. I learned A TON. It was one of the most intense experiences I’ve ever had, and I mean that in the best way possible.
One of the first things I learned? Don’t start a blog right before starting teacher training – you just won’t have time to keep up with it. Obviously, as I haven’t updated it since week 1. That’s ok though. This blog is a learning process for me so at least I got a good lesson out of it, right?
Anyway, I decided that I probably need to spend more than one blog post writing about what I learned because there’s honestly so much that I got out of teacher training. Otherwise, this post will turn into a novel and no one wants to read a novel-length blog post.
I’ll start with the personal stuff. I had NO idea going into yoga teacher training that I’d learn so much about who I am and what I want and what I need in order to be happy and fulfilled. Seriously. No idea. I figured I’d go into teacher training and learn a heck of a lot about yoga and that’d be it. Some history, some anatomy, lots of poses and adjustments. But I probably learned most about myself during the process. It has changed me more than I knew was possible, and that’s no exaggeration. Continue reading